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Wonderful Coaching

One powerful session. One personalised plan.  
One healthier you.​

For women ready to reclaim their health and their energy.  Health coaching provides you with clarity, confidence, and a personalised plan that fits your life. Even one session can spark real change, helping you feel better in body, mind, and mood.

One Session Can Change Everything

You don’t need a 12-week programme.  You need someone to really listen, ask the right questions, and help you feel in control of your health again.  Someone who has been there and understands the struggles.  Me.  One life, make it healthy and happy.

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In just one powerful session, you’ll:

  • Understand what’s holding you back

  • Learn what your body (and mind) truly need

  • Walk away with a simple, personalised plan you can actually follow

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This is health coaching for your whole self.

  • Physical. Mental. Emotional. Real.

  • Not a diet. Not a lecture. A reset.

  • For your energy. Your clarity. Your confidence.

Now let's press pause, breathe and ask yourself, I want to:

Select the health areas that you face daily. Don't worry if you click more than one.

Thanks for telling me how you’d like to feel! I’ll be in touch soon for a friendly chat about your health. You’ll also get the monthly Wellness in Wellesley newsletter, full of tips, health news, and inspiration. Please enter your details and press submit.

Find Your Fit — Feel the Change

Whatever your starting point, there’s a coaching option here for you.


Your health is personal — your support should be too.

Not sure which to choose? Just message me, and with a free welcome conversation, we will establish your correct health goals.


I’ll help you find the right fit, so you can stop guessing and start feeling better.

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Coaching options include:

  • Personal Health Coaching

  • Group Coaching with Friends

  • Support with Weight Loss Injections

  • Retirement Health Coaching

  • Prediabetes & Type 2 Diabetes

  • Vertical Sleeve Gastrectomy (VSG) Support

 

One session together could change everything.

Swipe Your Way To Wellness

Your Next Steps Start Here

I would like more information on:

If you prefer to send a DM, my email is kristen@wonderfulcoaching.uk

Wonder Blogs - Navigate a Healthier Understanding.

Let’s journey together toward a life full of wellness and positivity! 🌟

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